Workouts

20 min Beginner Ride
Jess King
Thursday 3/25/21 @ 8:31 PM
Difficulty: 6.32 / 10
69kj
76rpm
31%
13mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 3/23/21 @ 8:43 PM
Difficulty: 6.68 / 10
67kj
77rpm
30%
12mph
20 min Slow Flow
Ross Rayburn
Tuesday 1/19/21 @ 4:28 PM
Difficulty: 4.24 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 1/11/21 @ 11:29 AM
Difficulty: 3.11 / 10
 
10 min Energizing Meditation
Aditi Shah
Tuesday 8/4/20 @ 7:53 PM
Difficulty: 3.46 / 10
 
5 min Kindness Meditation
Cody Rigsby
Wednesday 7/15/20 @ 5:56 PM
Difficulty: 2.88 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 7/15/20 @ 5:40 PM
Difficulty: 4.62 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/12/19 @ 10:34 PM
Difficulty: 3.84 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/12/19 @ 10:2 PM
Difficulty: 7.68 / 10
100kj
81rpm
29%
13mph
10 min Arms Toning
Ben Alldis
Wednesday 2/6/19 @ 10:29 PM
Difficulty: 6.82 / 10