Shake and Bake
Workouts
Friday 6/4/21 @ 12:23 AM
100kj
70rpm
40%
15mph
Saturday 5/29/21 @ 3:32 PM
✅
158kj
77rpm
45%
18mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Thursday 10/15/20 @ 4:29 PM
✅
230kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 5:27 AM
130kj
66rpm
37%
13mph
Friday 9/4/20 @ 5:19 PM
✅
215kj
87rpm
39%
17mph
Friday 10/11/19 @ 5:27 AM
117kj
65rpm
37%
13mph
Friday 10/11/19 @ 12:57 AM
✅
197kj
85rpm
39%
17mph
Friday 3/1/19 @ 4:6 AM
83kj
67rpm
42%
15mph
Sunday 9/8/19 @ 3:13 PM
✅
124kj
77rpm
46%
18mph
Thursday 12/6/18 @ 6:12 AM
67kj
80rpm
33%
14mph
Sunday 7/28/19 @ 5:39 PM
✅
107kj
89rpm
38%
17mph
Tuesday 1/29/19 @ 2:14 AM
109kj
78rpm
38%
16mph
Sunday 5/12/19 @ 2:21 PM
✅
139kj
82rpm
41%
17mph
Saturday 2/23/19 @ 4:15 AM
88kj
73rpm
37%
14mph
Thursday 4/4/19 @ 3:31 PM
✅
129kj
84rpm
39%
17mph
Saturday 3/9/19 @ 6:38 PM
90kj
71rpm
37%
14mph
Wednesday 3/20/19 @ 3:51 PM
✅
119kj
81rpm
39%
16mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Friday 3/15/19 @ 3:48 PM
✅
236kj
78rpm
38%
15mph
Workouts
130
kj
Wednesday 6/17/20
117
kj
Friday 10/11/19