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Shake and Bake
dawnk73
Corvallis 🌲
41
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
104 🔥
Beat dawnk73
Workouts
Next Workouts
Thursday 3/11/21 @ 3:6 PM
✅
248
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 1:56 PM
198
kj
82
rpm
33
%
14
mph
Tuesday 1/26/21 @ 12:28 AM
234
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 6:2 PM
✅
238
kj
82
rpm
37
%
15
mph
Wednesday 11/6/19 @ 3:32 AM
213
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:15 PM
✅
286
kj
81
rpm
39
%
16
mph
Wednesday 5/6/20 @ 1:15 AM
224
kj
70
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:2 PM
✅
260
kj
85
rpm
35
%
15
mph
Sunday 6/16/19 @ 4:45 AM
315
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 5:48 PM
✅
340
kj
87
rpm
35
%
16
mph
Friday 4/19/19 @ 3:12 AM
223
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 5:20 PM
✅
245
kj
87
rpm
34
%
15
mph
Wednesday 3/27/19 @ 2:13 AM
228
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 10:20 AM
✅
251
kj
87
rpm
34
%
15
mph
Wednesday 3/20/19 @ 2:17 AM
226
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 11:2 PM
✅
257
kj
84
rpm
36
%
16
mph
Tuesday 3/19/19 @ 2:4 AM
206
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 5:6 PM
✅
238
kj
87
rpm
34
%
15
mph
Thursday 3/7/19 @ 3:30 AM
152
kj
68
rpm
41
%
15
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 11:48 PM
✅
181
kj
82
rpm
38
%
16
mph
Next Workouts
dawnk73
Corvallis 🌲
41
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
104 🔥
Beat dawnk73
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 3/11/21
198
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Tuesday 1/26/21
✅
238
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 11/6/19
✅
286
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 5/6/20
✅
260
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/16/19
✅
340
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 4/19/19
✅
245
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 3/27/19
✅
251
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 3/20/19
✅
257
kj
Saturday 3/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Tuesday 3/19/19
✅
238
kj
Sunday 3/17/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
152
kj
Thursday 3/7/19
✅
181
kj
Wednesday 3/6/19
Next Workouts