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Shake and Bake
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Next Workouts
Wednesday 3/3/21 @ 2:14 AM
284
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 12:4 PM
✅
457
kj
86
rpm
42
%
19
mph
Tuesday 1/26/21 @ 12:28 AM
234
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/7/22 @ 1:38 PM
✅
408
kj
85
rpm
43
%
19
mph
Thursday 3/11/21 @ 3:6 PM
248
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:29 PM
✅
416
kj
89
rpm
40
%
19
mph
Wednesday 5/6/20 @ 1:15 AM
224
kj
70
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:8 PM
✅
381
kj
78
rpm
41
%
17
mph
Wednesday 11/6/19 @ 3:32 AM
213
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:32 PM
✅
407
kj
79
rpm
45
%
18
mph
Sunday 6/16/19 @ 4:45 AM
315
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:0 PM
✅
552
kj
76
rpm
47
%
19
mph
Friday 4/19/19 @ 3:12 AM
223
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:12 PM
✅
460
kj
78
rpm
48
%
20
mph
Wednesday 3/27/19 @ 2:13 AM
228
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 2:57 PM
✅
400
kj
84
rpm
41
%
18
mph
Wednesday 3/20/19 @ 2:17 AM
226
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:49 PM
✅
400
kj
76
rpm
46
%
18
mph
Tuesday 3/19/19 @ 2:4 AM
206
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 2:19 PM
✅
380
kj
84
rpm
42
%
18
mph
Next Workouts
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Wednesday 3/3/21
✅
457
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Tuesday 1/26/21
✅
408
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 3/11/21
✅
416
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 5/6/20
✅
381
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 11/6/19
✅
407
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/16/19
✅
552
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 4/19/19
✅
460
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 3/27/19
✅
400
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 3/20/19
✅
400
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Tuesday 3/19/19
✅
380
kj
Saturday 3/16/19
Next Workouts