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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Next Workouts
Tuesday 1/26/21 @ 12:28 AM
234
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 11:11 AM
✅
344
kj
90
rpm
39
%
18
mph
Thursday 3/11/21 @ 3:6 PM
248
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 10:53 AM
✅
317
kj
86
rpm
39
%
17
mph
Wednesday 3/3/21 @ 2:14 AM
284
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:3 AM
✅
299
kj
92
rpm
34
%
16
mph
Tuesday 12/22/20 @ 6:30 AM
227
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
✅
304
kj
91
rpm
37
%
17
mph
Wednesday 11/6/19 @ 3:32 AM
213
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:14 PM
✅
342
kj
87
rpm
40
%
18
mph
Wednesday 5/6/20 @ 1:15 AM
224
kj
70
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:52 AM
✅
327
kj
88
rpm
38
%
17
mph
Sunday 6/16/19 @ 4:45 AM
315
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:5 PM
✅
499
kj
86
rpm
42
%
18
mph
Friday 4/19/19 @ 3:12 AM
223
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 8:4 PM
✅
377
kj
86
rpm
42
%
19
mph
Wednesday 3/27/19 @ 2:13 AM
228
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 9:18 AM
✅
341
kj
87
rpm
40
%
18
mph
Tuesday 3/19/19 @ 2:4 AM
206
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 11:28 PM
✅
370
kj
89
rpm
41
%
18
mph
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Tuesday 1/26/21
✅
344
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 3/11/21
✅
317
kj
Thursday 6/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Wednesday 3/3/21
✅
299
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 12/22/20
✅
304
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 11/6/19
✅
342
kj
Wednesday 10/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 5/6/20
✅
327
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/16/19
✅
499
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 4/19/19
✅
377
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 3/27/19
✅
341
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Tuesday 3/19/19
✅
370
kj
Wednesday 3/13/19
Next Workouts