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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat 4o6
VS
4o6
Montana
14 🔥
Beat dawnk73
Workouts
Next Workouts
Wednesday 11/20/19 @ 5:34 AM
137
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:56 PM
✅
327
kj
93
rpm
44
%
21
mph
Saturday 3/23/19 @ 4:41 PM
382
kj
73
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:44 PM
✅
1057
kj
89
rpm
47
%
21
mph
Friday 7/17/20 @ 3:41 AM
215
kj
69
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/12/18 @ 12:7 AM
✅
514
kj
91
rpm
46
%
21
mph
Tuesday 7/14/20 @ 1:32 AM
69
kj
40
rpm
35
%
8
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/4/20 @ 11:55 AM
✅
350
kj
100
rpm
43
%
21
mph
Friday 6/12/20 @ 8:19 PM
214
kj
67
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 12:20 PM
✅
494
kj
86
rpm
47
%
21
mph
Sunday 5/24/20 @ 8:28 PM
130
kj
66
rpm
38
%
14
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Monday 5/18/20 @ 11:43 AM
✅
341
kj
99
rpm
43
%
21
mph
Monday 11/11/19 @ 8:8 PM
290
kj
72
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:38 PM
✅
694
kj
93
rpm
45
%
21
mph
Friday 3/20/20 @ 7:48 PM
65
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 4/7/20 @ 10:34 PM
✅
115
kj
73
rpm
41
%
16
mph
Sunday 2/16/20 @ 10:1 PM
242
kj
66
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
✅
711
kj
95
rpm
45
%
21
mph
Thursday 2/21/19 @ 3:8 AM
216
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 4:2 PM
✅
507
kj
89
rpm
47
%
21
mph
Next Workouts
dawnk73
Corvallis 🌲
0
Beat 4o6
VS
4o6
Montana
14 🔥
Beat dawnk73
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 11/20/19
✅
327
kj
Monday 4/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 3/23/19
✅
1057
kj
Saturday 3/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 7/17/20
✅
514
kj
Wednesday 12/12/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
69
kj
Tuesday 7/14/20
✅
350
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Friday 6/12/20
✅
494
kj
Monday 11/12/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
130
kj
Sunday 5/24/20
✅
341
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 11/11/19
✅
694
kj
Saturday 9/21/19
15 min Low Impact Ride
Hannah Corbin
View Class
Share
65
kj
Friday 3/20/20
✅
115
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 2/16/20
✅
711
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Thursday 2/21/19
✅
507
kj
Saturday 2/16/19
Next Workouts