Shake and Bake
Workouts
Friday 7/15/22 @ 2:17 AM
103kj
74rpm
38%
15mph
Friday 7/1/22 @ 10:40 AM
✅
107kj
80rpm
37%
15mph
Thursday 1/7/21 @ 7:26 AM
110kj
72rpm
40%
15mph
Tuesday 10/19/21 @ 10:35 AM
✅
128kj
77rpm
41%
16mph
Tuesday 9/21/21 @ 1:0 AM
90kj
66rpm
40%
14mph
Thursday 8/19/21 @ 10:42 AM
✅
116kj
75rpm
40%
16mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Saturday 10/17/20 @ 12:36 PM
✅
182kj
82rpm
39%
16mph
Sunday 1/3/21 @ 7:11 AM
90kj
71rpm
37%
14mph
Friday 12/18/20 @ 11:10 AM
✅
114kj
82rpm
38%
16mph
Thursday 8/13/20 @ 12:46 AM
57kj
73rpm
34%
13mph
Thursday 6/18/20 @ 11:25 AM
✅
77kj
84rpm
35%
15mph
Thursday 3/7/19 @ 3:30 AM
152kj
68rpm
41%
15mph
Thursday 3/7/19 @ 11:3 AM
✅
213kj
82rpm
42%
17mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Friday 1/25/19 @ 7:9 AM
139kj
70rpm
38%
14mph
Wednesday 1/30/19 @ 11:5 AM
✅
197kj
85rpm
39%
17mph
Workouts
90
kj
Tuesday 9/21/21
152
kj
Thursday 3/7/19