Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:37 AM
245kj
76rpm
37%
15mph
Sunday 3/5/23 @ 1:45 PM
✅
285kj
79rpm
40%
16mph
Wednesday 3/16/22 @ 1:1 AM
220kj
72rpm
38%
15mph
Saturday 3/19/22 @ 12:44 PM
✅
260kj
77rpm
39%
16mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Sunday 7/21/19 @ 4:46 PM
✅
155kj
80rpm
36%
15mph
Monday 7/6/20 @ 2:45 AM
241kj
69rpm
36%
14mph
Saturday 8/31/19 @ 4:34 PM
✅
347kj
81rpm
38%
16mph
Saturday 5/4/19 @ 6:32 AM
✅
135kj
76rpm
35%
14mph
Saturday 11/9/19 @ 11:8 AM
101kj
81rpm
35%
15mph
Sunday 2/2/20 @ 12:10 AM
212kj
69rpm
37%
14mph
Wednesday 8/28/19 @ 8:8 PM
✅
262kj
83rpm
37%
16mph
Thursday 4/11/19 @ 6:17 AM
✅
223kj
70rpm
39%
15mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Sunday 7/14/19 @ 4:51 PM
✅
154kj
72rpm
46%
18mph
Tuesday 3/5/19 @ 3:10 AM
88kj
66rpm
38%
14mph
Wednesday 3/27/19 @ 9:30 AM
✅
104kj
74rpm
39%
15mph
Monday 10/22/18 @ 5:26 AM
83kj
79rpm
33%
14mph
Tuesday 1/8/19 @ 1:2 AM
✅
89kj
76rpm
35%
14mph
Workouts
245
kj
Wednesday 5/3/23
220
kj
Wednesday 3/16/22
137
kj
Wednesday 11/20/19
101
kj
Saturday 11/9/19