Shake and Bake
Workouts
Tuesday 9/21/21 @ 1:0 AM
90kj
66rpm
40%
14mph
Thursday 8/19/21 @ 7:52 PM
✅
112kj
76rpm
39%
16mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Thursday 10/15/20 @ 1:47 PM
✅
191kj
81rpm
40%
17mph
Thursday 8/13/20 @ 12:46 AM
57kj
73rpm
34%
13mph
Sunday 6/21/20 @ 5:28 PM
✅
89kj
81rpm
39%
16mph
Friday 6/12/20 @ 8:19 PM
214kj
67rpm
39%
14mph
Friday 2/15/19 @ 3:18 PM
✅
303kj
83rpm
40%
17mph
Tuesday 4/23/19 @ 2:24 AM
43kj
70rpm
37%
14mph
Friday 4/19/19 @ 3:2 PM
✅
54kj
84rpm
37%
16mph
Thursday 3/7/19 @ 3:30 AM
152kj
68rpm
41%
15mph
Thursday 3/7/19 @ 2:52 PM
✅
213kj
78rpm
43%
17mph
Tuesday 2/26/19 @ 2:24 PM
88kj
67rpm
37%
14mph
Sunday 2/24/19 @ 8:45 PM
✅
133kj
82rpm
40%
17mph
Saturday 1/19/19 @ 6:0 AM
38kj
79rpm
32%
13mph
Thursday 1/31/19 @ 10:43 PM
✅
54kj
93rpm
33%
16mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Saturday 6/9/18 @ 3:9 PM
✅
177kj
79rpm
39%
16mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Sunday 7/1/18 @ 2:49 PM
✅
298kj
74rpm
44%
17mph
Workouts
90
kj
Tuesday 9/21/21
214
kj
Friday 6/12/20