Shake and Bake
Workouts
Saturday 9/25/21 @ 10:57 PM
96kj
73rpm
36%
14mph
Saturday 9/25/21 @ 12:33 PM
✅
96kj
66rpm
39%
14mph
Monday 1/4/21 @ 9:24 PM
✅
159kj
69rpm
41%
15mph
Thursday 1/7/21 @ 11:27 AM
135kj
57rpm
42%
13mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Tuesday 2/5/19 @ 5:26 AM
✅
138kj
72rpm
37%
14mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Monday 2/4/19 @ 2:52 AM
✅
144kj
72rpm
38%
14mph
Thursday 1/31/19 @ 11:7 AM
121kj
64rpm
39%
13mph
Wednesday 1/16/19 @ 2:27 PM
95kj
68rpm
40%
15mph
Wednesday 1/16/19 @ 2:20 PM
✅
108kj
62rpm
45%
15mph
Tuesday 12/4/18 @ 4:17 AM
✅
140kj
72rpm
38%
14mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Wednesday 11/21/18 @ 7:6 AM
77kj
62rpm
43%
15mph
Wednesday 8/8/18 @ 12:52 PM
✅
80kj
56rpm
48%
15mph
Saturday 10/20/18 @ 3:53 PM
122kj
71rpm
36%
14mph
Saturday 10/13/18 @ 12:41 PM
✅
131kj
67rpm
39%
14mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Sunday 7/1/18 @ 2:57 PM
✅
211kj
66rpm
40%
14mph