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Shake and Bake
dawnk73
Corvallis π²
7
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
7
Beat dawnk73
Workouts
Next Workouts
Saturday 9/25/21 @ 10:57 PM
96
kj
73
rpm
36
%
14
mph
20 min Rock Ride
Denis Morton
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Share
Saturday 9/25/21 @ 12:33 PM
β
96
kj
66
rpm
39
%
14
mph
Monday 1/4/21 @ 9:24 PM
β
159
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 1/7/21 @ 11:27 AM
135
kj
57
rpm
42
%
13
mph
Saturday 2/2/19 @ 6:31 PM
141
kj
72
rpm
38
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Friday 2/15/19 @ 10:53 AM
β
181
kj
66
rpm
44
%
16
mph
Tuesday 2/5/19 @ 5:26 AM
β
138
kj
72
rpm
37
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 11/3/18 @ 12:23 PM
127
kj
67
rpm
38
%
14
mph
Monday 2/4/19 @ 2:52 AM
β
144
kj
72
rpm
38
%
14
mph
30 min Pop Ride
Christine D'Ercole
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Thursday 1/31/19 @ 11:7 AM
121
kj
64
rpm
39
%
13
mph
Wednesday 1/16/19 @ 2:27 PM
95
kj
68
rpm
40
%
15
mph
20 min 90s Pop Ride
Jennifer Jacobs
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Share
Wednesday 1/16/19 @ 2:20 PM
β
108
kj
62
rpm
45
%
15
mph
Tuesday 12/4/18 @ 4:17 AM
β
140
kj
72
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 11:50 AM
127
kj
75
rpm
35
%
14
mph
Wednesday 11/21/18 @ 7:6 AM
77
kj
62
rpm
43
%
15
mph
15 min 80s Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/8/18 @ 12:52 PM
β
80
kj
56
rpm
48
%
15
mph
Saturday 10/20/18 @ 3:53 PM
122
kj
71
rpm
36
%
14
mph
30 min 80s Rock Ride
Denis Morton
View Class
Share
Saturday 10/13/18 @ 12:41 PM
β
131
kj
67
rpm
39
%
14
mph
Friday 10/12/18 @ 12:54 AM
137
kj
67
rpm
32
%
12
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
β
211
kj
66
rpm
40
%
14
mph
Next Workouts
dawnk73
Corvallis π²
7
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
7
Beat dawnk73
Workouts
Next Workouts
20 min Rock Ride
Denis Morton
View Class
Share
96
kj
Saturday 9/25/21
β
96
kj
Saturday 9/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
159
kj
Monday 1/4/21
135
kj
Thursday 1/7/21
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
141
kj
Saturday 2/2/19
β
181
kj
Friday 2/15/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
138
kj
Tuesday 2/5/19
127
kj
Saturday 11/3/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
144
kj
Monday 2/4/19
121
kj
Thursday 1/31/19
20 min 90s Pop Ride
Jennifer Jacobs
View Class
Share
95
kj
Wednesday 1/16/19
β
108
kj
Wednesday 1/16/19
30 min Pride Ride
Denis Morton
View Class
Share
β
140
kj
Tuesday 12/4/18
127
kj
Wednesday 6/6/18
15 min 80s Ride
Jennifer Jacobs
View Class
Share
77
kj
Wednesday 11/21/18
β
80
kj
Wednesday 8/8/18
30 min 80s Rock Ride
Denis Morton
View Class
Share
122
kj
Saturday 10/20/18
β
131
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
137
kj
Friday 10/12/18
β
211
kj
Sunday 7/1/18
Next Workouts