Shake and Bake
Workouts
Monday 3/8/21 @ 9:42 PM
332kj
85rpm
39%
18mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Wednesday 1/27/21 @ 2:37 PM
328kj
89rpm
38%
17mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Thursday 10/1/20 @ 3:5 PM
491kj
91rpm
39%
18mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Monday 9/14/20 @ 4:42 PM
369kj
91rpm
41%
18mph
Sunday 5/24/20 @ 9:19 PM
✅
704kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 9:14 PM
377kj
87rpm
42%
18mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Tuesday 1/21/20 @ 2:23 PM
180kj
76rpm
41%
16mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Friday 6/22/18 @ 4:43 PM
326kj
90rpm
38%
17mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Saturday 6/23/18 @ 10:8 PM
226kj
79rpm
36%
15mph
Thursday 6/21/18 @ 12:23 PM
✅
442kj
82rpm
46%
20mph
Monday 6/11/18 @ 1:51 PM
423kj
84rpm
40%
17mph
Friday 4/27/18 @ 12:0 PM
✅
635kj
81rpm
48%
20mph
Tuesday 4/24/18 @ 3:9 PM
290kj
90rpm
36%
16mph
Monday 4/23/18 @ 12:15 PM
✅
496kj
81rpm
49%
21mph
Workouts
332
kj
Monday 3/8/21
328
kj
Wednesday 1/27/21
369
kj
Monday 9/14/20
423
kj
Monday 6/11/18