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Shake and Bake
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
Workouts
Next Workouts
Tuesday 5/11/21 @ 2:17 PM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 12/4/22 @ 11:10 PM
✅
253
kj
93
rpm
40
%
19
mph
Thursday 5/13/21 @ 2:59 PM
329
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/25/22 @ 11:51 PM
✅
386
kj
87
rpm
42
%
19
mph
Friday 5/21/21 @ 1:58 PM
472
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 12:55 AM
✅
552
kj
90
rpm
42
%
19
mph
Sunday 12/6/20 @ 4:28 PM
504
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 5:34 PM
✅
556
kj
88
rpm
42
%
19
mph
Tuesday 12/8/20 @ 3:24 PM
385
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 12:14 AM
✅
393
kj
87
rpm
40
%
18
mph
Monday 10/4/21 @ 1:0 PM
326
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:51 PM
✅
420
kj
85
rpm
44
%
19
mph
Tuesday 6/8/21 @ 1:31 PM
✅
316
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 11:40 PM
305
kj
81
rpm
40
%
17
mph
Monday 5/17/21 @ 1:25 PM
359
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 10:33 PM
✅
377
kj
85
rpm
41
%
18
mph
Monday 10/12/20 @ 8:56 PM
340
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:46 PM
✅
342
kj
86
rpm
40
%
18
mph
Wednesday 5/5/21 @ 1:12 PM
357
kj
88
rpm
41
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 10:12 PM
✅
370
kj
89
rpm
40
%
18
mph
Next Workouts
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 5/11/21
✅
253
kj
Sunday 12/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Thursday 5/13/21
✅
386
kj
Tuesday 10/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
472
kj
Friday 5/21/21
✅
552
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Sunday 12/6/20
✅
556
kj
Friday 4/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 12/8/20
✅
393
kj
Wednesday 2/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 10/4/21
✅
420
kj
Tuesday 10/5/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Tuesday 6/8/21
305
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Monday 5/17/21
✅
377
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 10/12/20
✅
342
kj
Monday 5/10/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
357
kj
Wednesday 5/5/21
✅
370
kj
Wednesday 5/5/21
Next Workouts