Shake and Bake
Workouts
Monday 2/6/23 @ 11:16 PM
508kj
83rpm
48%
21mph
Tuesday 11/14/23 @ 1:40 PM
✅
614kj
81rpm
52%
22mph
Thursday 9/28/23 @ 9:55 PM
314kj
83rpm
46%
20mph
Sunday 10/15/23 @ 1:24 PM
✅
411kj
81rpm
53%
22mph
Sunday 11/27/22 @ 11:15 PM
349kj
83rpm
49%
21mph
Friday 5/6/22 @ 9:56 PM
✅
350kj
89rpm
47%
21mph
Friday 5/13/22 @ 8:53 PM
504kj
81rpm
49%
21mph
Tuesday 9/15/20 @ 1:12 PM
✅
700kj
86rpm
54%
23mph
Thursday 3/18/21 @ 11:5 PM
530kj
84rpm
49%
21mph
Friday 12/18/20 @ 12:42 PM
✅
656kj
86rpm
52%
23mph
Tuesday 6/29/21 @ 10:29 PM
529kj
81rpm
48%
21mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Wednesday 4/14/21 @ 9:2 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 7:56 PM
✅
666kj
85rpm
53%
23mph
Monday 5/3/21 @ 9:5 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 11:44 PM
✅
713kj
87rpm
53%
23mph
Friday 3/5/21 @ 12:37 AM
✅
517kj
81rpm
50%
21mph
Tuesday 3/9/21 @ 12:28 AM
420kj
91rpm
42%
19mph
Saturday 5/2/20 @ 7:4 PM
463kj
87rpm
44%
20mph
Monday 5/4/20 @ 1:23 PM
✅
654kj
85rpm
50%
21mph
Workouts
314
kj
Thursday 9/28/23
349
kj
Sunday 11/27/22
504
kj
Friday 5/13/22
530
kj
Thursday 3/18/21
kj
Wednesday 4/14/21
kj
Monday 5/3/21
420
kj
Tuesday 3/9/21