Shake and Bake
Workouts
Saturday 1/20/24 @ 2:44 PM
✅
847kj
79rpm
50%
21mph
Sunday 1/30/22 @ 6:16 PM
660kj
87rpm
42%
19mph
Sunday 2/28/21 @ 7:48 PM
✅
497kj
87rpm
46%
20mph
Tuesday 2/1/22 @ 11:48 AM
412kj
90rpm
40%
18mph
Monday 2/6/23 @ 11:16 PM
✅
508kj
83rpm
48%
21mph
Wednesday 2/8/23 @ 11:3 PM
359kj
89rpm
39%
18mph
Thursday 9/28/23 @ 9:55 PM
✅
314kj
83rpm
46%
20mph
Thursday 10/26/23 @ 8:46 PM
212kj
85rpm
39%
17mph
Monday 3/14/22 @ 9:45 PM
✅
508kj
82rpm
49%
21mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Wednesday 4/5/23 @ 7:5 PM
✅
519kj
83rpm
49%
21mph
Monday 4/10/23 @ 9:47 PM
384kj
90rpm
41%
19mph
Thursday 7/6/23 @ 11:48 PM
✅
498kj
81rpm
48%
21mph
Sunday 7/16/23 @ 4:25 PM
374kj
82rpm
44%
18mph
Wednesday 3/2/22 @ 11:55 PM
✅
449kj
75rpm
50%
20mph
Sunday 2/26/23 @ 6:49 PM
390kj
94rpm
40%
19mph
Sunday 11/27/22 @ 11:15 PM
✅
349kj
83rpm
49%
21mph
Tuesday 1/3/23 @ 12:58 PM
254kj
86rpm
41%
19mph
Saturday 12/17/22 @ 7:59 PM
✅
705kj
81rpm
50%
21mph
Monday 12/19/22 @ 10:1 PM
521kj
87rpm
42%
19mph
Workouts
660
kj
Sunday 1/30/22
212
kj
Thursday 10/26/23
401
kj
Thursday 3/17/22
384
kj
Monday 4/10/23
374
kj
Sunday 7/16/23
390
kj
Sunday 2/26/23
254
kj
Tuesday 1/3/23
521
kj
Monday 12/19/22