Shake and Bake
Workouts
Sunday 2/28/21 @ 7:48 PM
✅
497kj
87rpm
46%
20mph
Monday 12/7/20 @ 9:42 PM
415kj
83rpm
42%
18mph
Thursday 7/6/23 @ 11:48 PM
✅
498kj
81rpm
48%
21mph
Wednesday 1/20/21 @ 8:19 PM
402kj
79rpm
46%
19mph
Sunday 11/20/22 @ 10:39 PM
✅
315kj
79rpm
49%
20mph
Wednesday 10/30/19 @ 1:14 AM
218kj
85rpm
41%
18mph
Wednesday 3/2/22 @ 11:55 PM
✅
449kj
75rpm
50%
20mph
Wednesday 1/27/21 @ 8:10 PM
408kj
83rpm
44%
19mph
Thursday 3/18/21 @ 11:5 PM
✅
530kj
84rpm
49%
21mph
Wednesday 10/28/20 @ 3:19 PM
385kj
80rpm
48%
20mph
Tuesday 6/29/21 @ 10:29 PM
✅
529kj
81rpm
48%
21mph
Thursday 9/3/20 @ 7:42 PM
445kj
81rpm
46%
20mph
Friday 3/5/21 @ 12:37 AM
✅
517kj
81rpm
50%
21mph
Tuesday 3/9/21 @ 6:28 PM
415kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 12:29 AM
✅
644kj
83rpm
47%
20mph
Tuesday 9/29/20 @ 3:0 PM
538kj
85rpm
43%
19mph
Thursday 9/3/20 @ 12:15 AM
✅
514kj
80rpm
50%
21mph
Sunday 9/6/20 @ 5:19 PM
402kj
78rpm
46%
19mph
Saturday 5/2/20 @ 7:4 PM
✅
463kj
87rpm
44%
20mph
Tuesday 5/5/20 @ 6:51 PM
399kj
83rpm
43%
18mph
Workouts
402
kj
Wednesday 1/20/21
218
kj
Wednesday 10/30/19
408
kj
Wednesday 1/27/21
385
kj
Wednesday 10/28/20
415
kj
Tuesday 3/9/21
402
kj
Sunday 9/6/20