Shake and Bake

Workouts

Tuesday 1/19/21 @ 3:51 AM
182kj
23rpm
62%
9mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Friday 12/25/20 @ 5:18 PM
407kj
49rpm
63%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
Thursday 12/24/20 @ 1:40 PM
299kj
40rpm
63%
16mph
45 min Holiday Ride
Christine D'Ercole
Saturday 12/26/20 @ 9:14 PM
✅
483kj
75rpm
52%
20mph
Tuesday 12/22/20 @ 6:18 AM
225kj
35rpm
63%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Tuesday 10/20/20 @ 4:20 AM
124kj
35rpm
43%
9mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Saturday 4/13/19 @ 7:32 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 2:0 PM
✅
498kj
74rpm
53%
21mph
Monday 12/24/18 @ 9:34 PM
0kj
0rpm
0%
0mph
45 min Holiday Ride
Ally Love
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph

Workouts

45 min JKE: New Year’s Eve Special
Jess King
182 kj
Tuesday 1/19/21
✅ 461 kj
Friday 1/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
407 kj
Friday 12/25/20
✅ 451 kj
Monday 12/28/20
45 min Holiday Ride
Christine D'Ercole
299 kj
Thursday 12/24/20
✅ 483 kj
Saturday 12/26/20
45 min Pentatonix Ride
Christine D'Ercole
225 kj
Tuesday 12/22/20
✅ 484 kj
Tuesday 12/22/20
45 min All For One Ride
Multiple Instructors
94 kj
Sunday 11/22/20
✅ 473 kj
Thursday 7/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Sunday 11/22/20
✅ 324 kj
Thursday 11/12/20
30 min JLO Ride
Jess & Robin
127 kj
Friday 11/20/20
✅ 303 kj
Saturday 10/19/19
45 min All For One More Ride
Multiple Instructors
124 kj
Tuesday 10/20/20
✅ 485 kj
Sunday 7/5/20
45 min Sweat Steady Ride
Jess King
kj
Saturday 4/13/19
✅ 498 kj
Saturday 4/18/20
45 min Holiday Ride
Ally Love
0 kj
Monday 12/24/18
✅ 402 kj
Friday 12/22/17