Shake and Bake
Workouts
Wednesday 1/18/23 @ 3:27 PM
34kj
7rpm
64%
3mph
Sunday 3/20/22 @ 11:52 AM
✅
154kj
65rpm
42%
15mph
Sunday 8/29/21 @ 1:14 AM
✅
165kj
36rpm
64%
15mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Tuesday 12/22/20 @ 5:39 AM
✅
198kj
43rpm
61%
16mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Monday 12/14/20 @ 6:28 PM
142kj
32rpm
61%
12mph
Friday 12/18/20 @ 1:9 PM
✅
155kj
64rpm
42%
15mph
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Friday 6/26/20 @ 3:27 PM
✅
286kj
31rpm
60%
10mph
Friday 6/26/20 @ 11:20 AM
245kj
57rpm
45%
14mph
Thursday 4/9/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Saturday 4/13/19 @ 7:32 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 3:35 PM
✅
305kj
67rpm
46%
17mph
Workouts
94
kj
Sunday 11/22/20
208
kj
Sunday 11/22/20