Shake and Bake

Workouts

Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
✅
197kj
86rpm
38%
17mph
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
212kj
90rpm
38%
17mph
Tuesday 1/22/19 @ 5:29 PM
0kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/20/19 @ 7:25 PM
✅
137kj
85rpm
39%
17mph

Workouts

30 min JLO Ride
Jess & Robin
127 kj
Friday 11/20/20
✅ 197 kj
Tuesday 10/15/19
30 min Speak Up Ride
Tunde Oyeneyin
103 kj
Friday 6/5/20
✅ 212 kj
Wednesday 6/3/20
20 min 90s Pop Ride
Cody Rigsby
0 kj
Tuesday 1/22/19
✅ 137 kj
Sunday 1/20/19