Shake and Bake

Workouts

Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Friday 11/20/20 @ 5:38 AM
✅
178kj
37rpm
60%
13mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Wednesday 4/10/19 @ 12:8 PM
kj
rpm
%
0mph
45 min 90s Ride
Alex Toussaint
Sunday 4/7/19 @ 3:45 PM
✅
288kj
83rpm
41%
17mph
Sunday 1/6/19 @ 1:9 AM
0kj
0rpm
31%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 5:36 PM
✅
475kj
87rpm
41%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Sunday 11/22/20
✅ 261 kj
Tuesday 11/10/20
30 min Pride Ride
Cody Rigsby
✅ 178 kj
Friday 11/20/20
0 kj
Saturday 6/27/20
45 min 90s Ride
Alex Toussaint
kj
Wednesday 4/10/19
✅ 288 kj
Sunday 4/7/19
60 min Power Zone Ride
Matt Wilpers
0 kj
Sunday 1/6/19
✅ 475 kj
Saturday 1/5/19