Shake and Bake

Workouts

Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:46 PM
175kj
61rpm
48%
16mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
30 min JLO Ride
Jess & Robin
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Sunday 11/22/20
175 kj
Friday 11/13/20
30 min JLO Ride
Jess & Robin
127 kj
Friday 11/20/20
166 kj
Saturday 2/8/20