Shake and Bake
Workouts
Saturday 11/26/22 @ 3:6 PM
57kj
62rpm
42%
13mph
Tuesday 11/28/23 @ 7:44 PM
✅
223kj
59rpm
53%
17mph
Tuesday 1/17/23 @ 11:24 AM
155kj
76rpm
37%
15mph
Friday 1/13/23 @ 5:11 PM
✅
211kj
70rpm
45%
17mph
Tuesday 9/1/20 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 8:0 PM
✅
151kj
67rpm
49%
18mph
Thursday 7/7/22 @ 12:49 PM
170kj
72rpm
41%
15mph
Friday 9/23/22 @ 3:58 PM
✅
205kj
66rpm
47%
17mph
Thursday 3/17/22 @ 11:24 AM
93kj
80rpm
38%
14mph
Thursday 5/19/22 @ 3:27 PM
✅
189kj
77rpm
50%
19mph
Thursday 9/17/20 @ 10:57 AM
108kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 9:34 PM
✅
171kj
77rpm
46%
19mph
Monday 6/29/20 @ 6:59 PM
138kj
83rpm
40%
17mph
Thursday 7/2/20 @ 4:0 PM
✅
155kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 9:50 PM
135kj
67rpm
38%
14mph
Tuesday 1/14/20 @ 11:34 PM
✅
204kj
73rpm
44%
17mph
Workouts
57
kj
Saturday 11/26/22
170
kj
Thursday 7/7/22
135
kj
Wednesday 1/29/20