Shake and Bake

Workouts

Tuesday 2/14/23 @ 1:33 PM
154kj
84rpm
35%
15mph
30 min Taylor Swift Midnights Ride
Ally Love
Friday 11/10/23 @ 9:19 PM
✅
231kj
78rpm
44%
18mph
Tuesday 6/29/21 @ 7:53 PM
122kj
75rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Thursday 7/23/20 @ 7:52 PM
✅
134kj
70rpm
45%
17mph
Monday 6/8/20 @ 12:32 PM
212kj
79rpm
42%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 4:46 PM
✅
253kj
72rpm
49%
18mph
Tuesday 5/12/20 @ 12:39 PM
296kj
77rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Monday 6/1/20 @ 6:34 PM
✅
369kj
73rpm
48%
18mph
Monday 5/18/20 @ 1:5 PM
199kj
87rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:30 PM
✅
224kj
78rpm
44%
17mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 12:38 PM
213kj
75rpm
44%
17mph
Monday 2/25/19 @ 10:27 PM
✅
197kj
79rpm
41%
17mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 4:39 PM
184kj
67rpm
43%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
154 kj
Tuesday 2/14/23
✅ 231 kj
Friday 11/10/23
20 min Feel Good Ride
Ally Love
122 kj
Tuesday 6/29/21
✅ 134 kj
Thursday 7/23/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
212 kj
Monday 6/8/20
✅ 253 kj
Tuesday 6/2/20
45 min Together We Ride
Robin Arzón
296 kj
Tuesday 5/12/20
✅ 369 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
199 kj
Monday 5/18/20
✅ 224 kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
✅ 215 kj
Sunday 5/3/20
213 kj
Thursday 4/23/20
30 min Premiere Ride
Olivia Amato
✅ 197 kj
Monday 2/25/19
184 kj
Wednesday 2/6/19