Shake and Bake

Workouts

Sunday 5/10/20 @ 1:54 PM
179kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 12:15 PM
80kj
78rpm
33%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Tuesday 7/7/20 @ 9:23 PM
✅
136kj
72rpm
44%
17mph
20 min 80s Pop Ride
Ally Love
Sunday 7/12/20 @ 3:3 PM
124kj
73rpm
43%
16mph
Saturday 6/27/20 @ 12:15 PM
177kj
88rpm
36%
16mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:35 PM
✅
178kj
87rpm
37%
16mph
Wednesday 6/17/20 @ 12:22 PM
✅
192kj
79rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/21/20 @ 3:11 PM
178kj
78rpm
39%
16mph
Saturday 5/16/20 @ 2:1 PM
✅
204kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 5:11 PM
186kj
75rpm
42%
16mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Sunday 2/3/19 @ 7:44 PM
✅
188kj
82rpm
39%
16mph
30 min 80s Pop Ride
Emma Lovewell
Tuesday 5/5/20 @ 5:0 PM
173kj
71rpm
41%
15mph
Monday 5/4/20 @ 12:47 PM
✅
252kj
77rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 6:6 PM
250kj
74rpm
41%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
179 kj
Sunday 5/10/20
✅ 201 kj
Thursday 2/4/21
20 min Year of Yes Ride
Robin Arzón
80 kj
Wednesday 12/16/20
✅ 144 kj
Tuesday 12/29/20
20 min 80s Pop Ride
Ally Love
✅ 136 kj
Tuesday 7/7/20
124 kj
Sunday 7/12/20
30 min Dolly Parton Ride
Robin Arzón
177 kj
Saturday 6/27/20
✅ 178 kj
Sunday 6/28/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 192 kj
Wednesday 6/17/20
178 kj
Sunday 6/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 204 kj
Saturday 5/16/20
186 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 215 kj
Sunday 5/3/20
183 kj
Saturday 5/9/20
30 min 80s Pop Ride
Emma Lovewell
✅ 188 kj
Sunday 2/3/19
173 kj
Tuesday 5/5/20
45 min Pop Ride
Cody Rigsby
✅ 252 kj
Monday 5/4/20
250 kj
Saturday 4/11/20