Shake and Bake
Workouts
Thursday 7/1/21 @ 12:4 PM
133kj
74rpm
36%
14mph
Saturday 7/17/21 @ 1:18 PM
✅
133kj
70rpm
36%
13mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Sunday 7/5/20 @ 12:9 PM
✅
195kj
75rpm
42%
17mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Monday 6/22/20 @ 12:6 PM
✅
167kj
72rpm
40%
15mph
Friday 6/19/20 @ 8:32 PM
140kj
65rpm
40%
13mph
Wednesday 5/27/20 @ 1:16 PM
✅
248kj
82rpm
37%
16mph
Thursday 3/26/20 @ 6:8 PM
144kj
72rpm
35%
13mph
Thursday 4/16/20 @ 12:47 PM
✅
175kj
74rpm
40%
16mph
Sunday 4/5/20 @ 11:23 PM
162kj
74rpm
38%
15mph
Wednesday 1/29/20 @ 9:50 PM
135kj
67rpm
38%
14mph
Wednesday 1/15/20 @ 1:25 PM
✅
148kj
56rpm
42%
12mph
Workouts
133
kj
Thursday 7/1/21
144
kj
Thursday 3/26/20
162
kj
Sunday 4/5/20
135
kj
Wednesday 1/29/20