Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:15 PM
80kj
78rpm
33%
14mph
Monday 12/14/20 @ 10:49 PM
✅
157kj
79rpm
44%
18mph
Saturday 6/27/20 @ 12:15 PM
177kj
88rpm
36%
16mph
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph
Wednesday 6/17/20 @ 12:22 PM
192kj
79rpm
40%
16mph
Monday 6/15/20 @ 12:30 PM
✅
239kj
79rpm
44%
18mph
Friday 5/1/20 @ 12:59 PM
278kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 12:0 PM
✅
387kj
78rpm
45%
18mph
Sunday 5/10/20 @ 2:25 PM
104kj
78rpm
38%
15mph
Saturday 4/25/20 @ 4:24 PM
✅
137kj
83rpm
40%
17mph
Sunday 5/10/20 @ 1:54 PM
179kj
79rpm
40%
16mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Sunday 5/10/20 @ 1:31 PM
100kj
81rpm
36%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Sunday 5/10/20 @ 12:58 PM
24kj
74rpm
37%
15mph
Saturday 4/25/20 @ 2:59 PM
✅
35kj
76rpm
43%
17mph
Monday 4/27/20 @ 1:0 PM
198kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
267kj
83rpm
45%
19mph
Monday 4/20/20 @ 12:45 PM
255kj
71rpm
40%
15mph
Monday 3/30/20 @ 3:55 PM
✅
363kj
73rpm
46%
18mph
Workouts
198
kj
Monday 4/27/20