Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:27 PM
145kj
78rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
Friday 4/1/22 @ 10:47 PM
91kj
78rpm
39%
16mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/18/21 @ 4:20 PM
✅
106kj
84rpm
40%
17mph
Monday 1/4/21 @ 10:46 PM
219kj
81rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
259kj
79rpm
45%
19mph
Wednesday 6/17/20 @ 10:2 PM
91kj
82rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
Sunday 2/18/18 @ 6:7 PM
193kj
78rpm
41%
17mph
30 min PyeongChang Ride
Robin Arzón
Sunday 10/18/20 @ 3:29 PM
✅
222kj
0rpm
42%
18mph
Saturday 7/18/20 @ 9:58 PM
228kj
82rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Friday 5/1/20 @ 5:29 PM
153kj
82rpm
42%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 7:51 PM
✅
173kj
78rpm
46%
19mph
Saturday 1/18/20 @ 9:33 PM
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:19 PM
241kj
87rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:40 PM
✅
244kj
82rpm
44%
18mph
Wednesday 6/19/19 @ 12:4 AM
✅
77kj
71rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Thursday 4/18/19 @ 1:16 PM
73kj
69rpm
46%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
145 kj
Wednesday 8/18/21
✅ 147 kj
Saturday 4/30/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
91 kj
Friday 4/1/22
✅ 106 kj
Saturday 12/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
219 kj
Monday 1/4/21
✅ 259 kj
Thursday 12/31/20
15 min Low Impact Ride
Emma Lovewell
91 kj
Wednesday 6/17/20
✅ 109 kj
Wednesday 11/11/20
30 min PyeongChang Ride
Robin Arzón
193 kj
Sunday 2/18/18
✅ 222 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
228 kj
Saturday 7/18/20
✅ 261 kj
Friday 7/17/20
20 min 80s Pop Ride
Tunde Oyeneyin
153 kj
Friday 5/1/20
✅ 173 kj
Wednesday 4/15/20
10 min Low Impact Ride
Hannah Frankson
66 kj
Saturday 1/18/20
✅ 69 kj
Sunday 4/19/20
30 min Together We Go Far Ride
Robin Arzón
241 kj
Sunday 3/15/20
✅ 244 kj
Monday 3/16/20
10 min Climb Ride
Ben Alldis
✅ 77 kj
Wednesday 6/19/19
73 kj
Thursday 4/18/19