Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:56 AM
✅
233kj
73rpm
46%
18mph
Monday 5/17/21 @ 12:4 AM
94kj
76rpm
30%
12mph
Wednesday 9/23/20 @ 12:5 PM
✅
55kj
76rpm
38%
16mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Monday 8/17/20 @ 12:39 PM
✅
82kj
79rpm
44%
18mph
Saturday 2/16/19 @ 4:1 PM
50kj
85rpm
34%
15mph
Sunday 9/27/20 @ 2:40 PM
113kj
72rpm
46%
18mph
Thursday 9/24/20 @ 10:32 PM
✅
115kj
90rpm
39%
18mph
Monday 7/13/20 @ 12:22 PM
✅
196kj
80rpm
40%
17mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Friday 5/29/20 @ 12:32 PM
145kj
75rpm
44%
17mph
Thursday 5/28/20 @ 10:33 PM
✅
173kj
86rpm
42%
18mph
Monday 3/16/20 @ 1:31 PM
✅
195kj
74rpm
42%
17mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Sunday 11/10/19 @ 2:47 PM
✅
163kj
78rpm
44%
18mph
Thursday 11/7/19 @ 2:15 AM
131kj
82rpm
39%
17mph
Saturday 2/2/19 @ 10:43 PM
470kj
70rpm
47%
18mph
Saturday 2/2/19 @ 3:0 PM
✅
536kj
81rpm
45%
19mph
Friday 2/1/19 @ 11:48 PM
250kj
72rpm
48%
18mph
Wednesday 1/30/19 @ 5:29 PM
✅
250kj
81rpm
44%
18mph
Workouts
34
kj
Saturday 6/6/20
113
kj
Sunday 9/27/20
188
kj
Saturday 7/18/20
250
kj
Friday 2/1/19