Shake and Bake
Workouts
Thursday 10/3/24 @ 9:1 AM
✅
327kj
66rpm
68%
24mph
Saturday 9/28/24 @ 2:22 PM
162kj
72rpm
47%
18mph
Saturday 1/29/22 @ 5:55 PM
✅
352kj
74rpm
65%
24mph
Saturday 1/29/22 @ 7:41 PM
201kj
86rpm
45%
20mph
Tuesday 8/3/21 @ 9:7 AM
✅
501kj
71rpm
66%
24mph
Tuesday 8/3/21 @ 12:15 PM
358kj
81rpm
52%
21mph
Sunday 6/13/21 @ 1:58 PM
✅
519kj
77rpm
62%
24mph
Tuesday 6/8/21 @ 5:39 PM
303kj
86rpm
46%
20mph
Friday 4/9/21 @ 3:27 PM
✅
424kj
69rpm
75%
26mph
Friday 4/9/21 @ 3:30 PM
235kj
76rpm
53%
21mph
Saturday 2/6/21 @ 6:26 PM
✅
815kj
76rpm
66%
25mph
Saturday 2/6/21 @ 6:29 PM
465kj
81rpm
48%
20mph
Wednesday 2/3/21 @ 3:43 PM
✅
544kj
80rpm
62%
25mph
Tuesday 1/26/21 @ 8:35 PM
316kj
82rpm
48%
20mph
Saturday 1/30/21 @ 6:26 PM
✅
565kj
80rpm
63%
25mph
Sunday 1/31/21 @ 9:7 PM
313kj
85rpm
47%
20mph
Sunday 1/31/21 @ 6:19 PM
✅
338kj
82rpm
61%
24mph
Saturday 1/23/21 @ 6:28 PM
215kj
82rpm
49%
20mph
Wednesday 1/20/21 @ 2:19 PM
✅
521kj
85rpm
58%
24mph
Tuesday 1/19/21 @ 6:1 PM
304kj
84rpm
46%
20mph
Workouts
201
kj
Saturday 1/29/22
465
kj
Saturday 2/6/21
313
kj
Sunday 1/31/21