Shake and Bake
Workouts
Saturday 8/5/23 @ 11:24 AM
351kj
68rpm
68%
24mph
Friday 10/20/23 @ 9:51 PM
✅
359kj
43rpm
100%
25mph
Saturday 4/22/23 @ 2:20 PM
317kj
76rpm
57%
23mph
Tuesday 4/4/23 @ 6:17 PM
✅
364kj
45rpm
97%
24mph
Thursday 1/12/23 @ 11:10 AM
509kj
71rpm
66%
24mph
Monday 1/30/23 @ 11:23 AM
✅
536kj
43rpm
100%
25mph
Thursday 10/13/22 @ 9:30 AM
503kj
68rpm
66%
24mph
Monday 11/7/22 @ 7:49 PM
✅
510kj
42rpm
100%
24mph
Thursday 10/21/21 @ 9:6 AM
✅
503kj
72rpm
64%
24mph
Wednesday 10/27/21 @ 5:0 PM
501kj
41rpm
100%
24mph
Sunday 1/3/21 @ 4:37 PM
✅
295kj
98rpm
48%
23mph
Monday 8/23/21 @ 4:49 PM
225kj
67rpm
56%
20mph
Wednesday 2/3/21 @ 3:43 PM
544kj
80rpm
62%
25mph
Saturday 2/13/21 @ 6:32 PM
✅
564kj
46rpm
99%
25mph
Sunday 2/7/21 @ 6:10 PM
488kj
82rpm
58%
24mph
Thursday 11/12/20 @ 2:52 PM
✅
523kj
43rpm
99%
24mph
Saturday 2/6/21 @ 6:26 PM
815kj
76rpm
66%
25mph
Saturday 2/6/21 @ 6:26 PM
✅
827kj
44rpm
100%
25mph
Saturday 1/30/21 @ 6:26 PM
565kj
80rpm
63%
25mph
Monday 2/1/21 @ 2:27 PM
✅
571kj
45rpm
100%
25mph
Workouts
815
kj
Saturday 2/6/21