Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:45 AM
344kj
75rpm
53%
21mph
Thursday 4/15/21 @ 12:44 AM
✅
529kj
87rpm
57%
25mph
Thursday 8/27/20 @ 2:43 PM
413kj
78rpm
55%
22mph
Tuesday 9/22/20 @ 2:14 PM
✅
535kj
85rpm
57%
25mph
Friday 8/28/20 @ 4:14 PM
258kj
77rpm
54%
21mph
Thursday 8/27/20 @ 1:47 PM
✅
579kj
84rpm
60%
25mph
Monday 6/1/20 @ 3:15 PM
414kj
69rpm
65%
24mph
Wednesday 7/29/20 @ 3:3 PM
✅
601kj
85rpm
60%
26mph
Tuesday 6/16/20 @ 10:24 PM
711kj
65rpm
65%
23mph
Monday 7/13/20 @ 2:0 PM
✅
737kj
87rpm
55%
24mph
Thursday 5/21/20 @ 9:44 PM
426kj
71rpm
63%
24mph
Tuesday 5/12/20 @ 2:29 PM
✅
621kj
81rpm
64%
26mph
Saturday 4/18/20 @ 6:0 PM
✅
555kj
90rpm
48%
22mph
Tuesday 5/5/20 @ 1:48 PM
465kj
80rpm
56%
23mph
Workouts
344
kj
Tuesday 4/13/21
413
kj
Thursday 8/27/20
258
kj
Friday 8/28/20
414
kj
Monday 6/1/20
711
kj
Tuesday 6/16/20
426
kj
Thursday 5/21/20
465
kj
Tuesday 5/5/20