Shake and Bake
Workouts
Friday 9/16/22 @ 2:6 PM
268kj
74rpm
53%
21mph
Saturday 10/1/22 @ 3:38 PM
✅
470kj
70rpm
64%
24mph
Tuesday 4/19/22 @ 2:44 PM
351kj
80rpm
51%
21mph
Friday 5/20/22 @ 10:22 PM
✅
465kj
69rpm
64%
24mph
Monday 4/18/22 @ 10:2 PM
376kj
71rpm
58%
22mph
Wednesday 5/4/22 @ 2:34 PM
✅
458kj
65rpm
67%
23mph
Thursday 12/16/21 @ 11:44 PM
✅
525kj
62rpm
72%
24mph
Thursday 12/9/21 @ 11:10 PM
474kj
75rpm
61%
24mph
Wednesday 12/1/21 @ 11:6 PM
384kj
68rpm
59%
22mph
Monday 11/29/21 @ 4:56 PM
✅
412kj
83rpm
55%
23mph
Tuesday 11/16/21 @ 10:53 PM
356kj
65rpm
60%
21mph
Friday 11/19/21 @ 6:51 PM
✅
486kj
67rpm
67%
24mph
Thursday 4/15/21 @ 2:12 PM
274kj
69rpm
62%
23mph
Wednesday 4/14/21 @ 1:35 AM
✅
314kj
72rpm
63%
24mph
Wednesday 2/24/21 @ 11:9 AM
403kj
73rpm
57%
22mph
Saturday 2/20/21 @ 4:12 PM
✅
460kj
88rpm
54%
23mph
Monday 5/4/20 @ 2:14 PM
343kj
82rpm
49%
21mph
Sunday 5/3/20 @ 3:33 PM
✅
439kj
108rpm
45%
23mph
Wednesday 4/15/20 @ 7:22 PM
363kj
83rpm
50%
21mph
Sunday 4/5/20 @ 4:36 PM
✅
435kj
106rpm
45%
23mph
Workouts
356
kj
Tuesday 11/16/21
403
kj
Wednesday 2/24/21
343
kj
Monday 5/4/20