Shake and Bake
Workouts
Thursday 9/9/21 @ 9:58 AM
387kj
73rpm
57%
22mph
Thursday 9/16/21 @ 9:45 PM
✅
396kj
78rpm
54%
22mph
Wednesday 4/14/21 @ 10:29 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 7:12 PM
✅
534kj
83rpm
50%
21mph
Monday 3/1/21 @ 11:0 AM
✅
414kj
71rpm
58%
22mph
Monday 3/1/21 @ 10:58 AM
367kj
85rpm
49%
21mph
Friday 8/7/20 @ 7:35 PM
✅
431kj
76rpm
57%
22mph
Monday 8/17/20 @ 8:11 PM
356kj
84rpm
50%
21mph
Tuesday 6/16/20 @ 10:24 PM
✅
711kj
65rpm
65%
23mph
Saturday 3/28/20 @ 7:39 PM
432kj
92rpm
43%
20mph
Wednesday 5/13/20 @ 3:59 PM
✅
385kj
77rpm
54%
22mph
Friday 4/3/20 @ 10:17 AM
334kj
93rpm
44%
21mph
Saturday 4/18/20 @ 6:0 PM
✅
555kj
90rpm
48%
22mph
Saturday 4/18/20 @ 2:19 PM
528kj
85rpm
49%
21mph
Monday 4/13/20 @ 8:54 PM
✅
533kj
80rpm
51%
21mph
Saturday 4/4/20 @ 1:0 PM
529kj
80rpm
51%
21mph
Workouts
387
kj
Thursday 9/9/21
432
kj
Saturday 3/28/20
528
kj
Saturday 4/18/20