Shake and Bake
VS
Workouts
Thursday 8/26/21 @ 3:1 PM
80kj
64rpm
35%
13mph
Tuesday 8/24/21 @ 1:32 PM
✅
97kj
71rpm
43%
16mph
Monday 8/16/21 @ 3:16 PM
51kj
75rpm
35%
14mph
Monday 8/23/21 @ 12:43 PM
✅
116kj
73rpm
45%
17mph
Thursday 4/29/21 @ 2:46 PM
50kj
78rpm
37%
15mph
Wednesday 4/21/21 @ 12:53 PM
✅
99kj
72rpm
42%
16mph
Monday 4/12/21 @ 3:57 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:11 AM
✅
177kj
74rpm
47%
19mph
Wednesday 3/10/21 @ 11:11 PM
✅
273kj
78rpm
55%
22mph
Thursday 3/18/21 @ 1:6 PM
134kj
67rpm
46%
17mph
Wednesday 2/24/21 @ 11:9 AM
✅
403kj
73rpm
57%
22mph
Thursday 2/18/21 @ 2:22 PM
226kj
63rpm
50%
17mph
Tuesday 2/16/21 @ 10:14 PM
✅
306kj
81rpm
47%
19mph
Saturday 2/13/21 @ 2:37 PM
224kj
73rpm
45%
17mph
Monday 8/24/20 @ 6:12 PM
✅
361kj
78rpm
54%
22mph
Saturday 8/22/20 @ 4:56 PM
223kj
72rpm
45%
18mph
Friday 8/7/20 @ 7:35 PM
✅
431kj
76rpm
57%
22mph
Tuesday 8/18/20 @ 3:51 PM
276kj
75rpm
48%
19mph
Wednesday 4/15/20 @ 7:22 PM
✅
363kj
83rpm
50%
21mph
Saturday 7/18/20 @ 3:37 PM
214kj
66rpm
48%
17mph
dannykanell
So Fla 🌞💪
12
🔥
VS
derbycitykid
Chicago 💨
8
Workouts
226
kj
Thursday 2/18/21
224
kj
Saturday 2/13/21