Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:1 AM
✅
333kj
76rpm
51%
20mph
Tuesday 9/7/21 @ 4:45 PM
226kj
75rpm
45%
18mph
Wednesday 2/24/21 @ 11:9 AM
✅
403kj
73rpm
57%
22mph
Thursday 2/18/21 @ 9:12 PM
320kj
69rpm
55%
20mph
Saturday 4/25/20 @ 6:7 PM
✅
454kj
78rpm
57%
23mph
Monday 5/18/20 @ 5:12 PM
330kj
72rpm
54%
21mph
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph
Sunday 5/17/20 @ 4:9 PM
295kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 7:22 PM
✅
363kj
83rpm
50%
21mph
Thursday 4/23/20 @ 4:16 PM
309kj
71rpm
53%
20mph
Workouts
320
kj
Thursday 2/18/21
295
kj
Sunday 5/17/20