Shake and Bake

Workouts

Friday 2/19/21 @ 9:51 PM
✅
503kj
77rpm
62%
24mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/16/21 @ 5:41 PM
359kj
75rpm
54%
21mph
Sunday 5/19/19 @ 9:2 PM
✅
385kj
79rpm
54%
22mph
30 min Pop Ride
Ally Love
Wednesday 5/15/19 @ 9:44 PM
315kj
80rpm
50%
20mph

Workouts

30 min HIIT & Hills Ride
Olivia Amato
✅ 503 kj
Friday 2/19/21
359 kj
Tuesday 2/16/21
30 min Pop Ride
Ally Love
✅ 385 kj
Sunday 5/19/19
315 kj
Wednesday 5/15/19