dannydadbod
Denver
Total Rides: 505

Following

dannydadbod
Denver
Total Rides: 505

Following

Workouts

Friday 11/8/24 @ 8:8 PM
Difficulty: NaN / 10
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136kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/6/24 @ 7:41 PM
Difficulty: 0 / 10
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346kj
82rpm
50%
21mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/30/24 @ 6:22 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Ben Alldis
Tuesday 10/29/24 @ 1:0 AM
Difficulty: 6.88 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 9/19/24 @ 11:32 PM
Difficulty: 7.77 / 10
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348kj
76rpm
52%
21mph
20 min Classic Rock Ride
Emma Lovewell
Monday 9/9/24 @ 8:33 PM
Difficulty: 6.71 / 10
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255kj
75rpm
55%
22mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 8/5/24 @ 10:18 PM
Difficulty: 6.55 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Friday 8/2/24 @ 3:35 PM
Difficulty: 6.46 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Thursday 8/1/24 @ 11:53 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Adrian Williams
Saturday 7/20/24 @ 8:38 PM
Difficulty: 7.78 / 10
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