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Shake and Bake
dannaduncan
HB CA#ZeroDark
72 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
4
Beat dannaduncan
Workouts
Next Workouts
Tuesday 11/15/22 @ 1:22 AM
✅
309
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:5 PM
219
kj
47
rpm
39
%
10
mph
Saturday 7/16/22 @ 2:27 PM
✅
332
kj
72
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:59 PM
263
kj
79
rpm
34
%
14
mph
Saturday 4/16/22 @ 1:52 PM
✅
339
kj
71
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 10:30 PM
276
kj
81
rpm
34
%
14
mph
Friday 3/18/22 @ 12:27 AM
✅
234
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 8:5 PM
170
kj
73
rpm
34
%
13
mph
Monday 2/7/22 @ 4:37 PM
✅
272
kj
72
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:21 PM
218
kj
80
rpm
35
%
14
mph
Saturday 1/29/22 @ 1:19 PM
✅
384
kj
72
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 9:1 PM
324
kj
0
rpm
0
%
0
mph
Wednesday 1/5/22 @ 2:25 PM
✅
232
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 1:36 PM
kj
rpm
%
0
mph
Thursday 8/19/21 @ 11:29 AM
✅
152
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/18/21 @ 2:15 PM
147
kj
67
rpm
41
%
15
mph
Wednesday 6/5/19 @ 3:34 AM
✅
279
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 5:30 PM
136
kj
62
rpm
35
%
11
mph
Saturday 6/30/18 @ 4:14 PM
✅
146
kj
78
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 8/4/18 @ 3:59 PM
93
kj
91
rpm
31
%
14
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
72 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
4
Beat dannaduncan
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 11/15/22
219
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 7/16/22
263
kj
Saturday 8/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 4/16/22
276
kj
Saturday 12/5/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
234
kj
Friday 3/18/22
170
kj
Monday 3/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 2/7/22
218
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 1/29/22
324
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Wednesday 1/5/22
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Thursday 8/19/21
147
kj
Thursday 11/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Wednesday 6/5/19
136
kj
Friday 6/7/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
146
kj
Saturday 6/30/18
93
kj
Saturday 8/4/18
Next Workouts