Shake and Bake
VS
Workouts
Monday 5/15/23 @ 1:30 PM
137kj
74rpm
36%
14mph
Wednesday 5/10/23 @ 11:24 AM
✅
189kj
78rpm
39%
16mph
Monday 11/8/21 @ 2:25 PM
230kj
74rpm
39%
15mph
Friday 11/5/21 @ 11:25 AM
✅
278kj
82rpm
38%
16mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Sunday 4/17/22 @ 1:46 PM
✅
396kj
82rpm
38%
16mph
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Saturday 4/2/22 @ 1:27 PM
✅
493kj
81rpm
40%
17mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Monday 3/14/22 @ 10:48 AM
✅
296kj
79rpm
41%
17mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Tuesday 2/1/22 @ 11:41 AM
✅
306kj
80rpm
39%
16mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Sunday 1/30/22 @ 10:10 PM
✅
463kj
75rpm
41%
16mph
Wednesday 1/26/22 @ 2:20 PM
255kj
69rpm
40%
16mph
Thursday 1/27/22 @ 12:22 PM
✅
295kj
77rpm
41%
17mph
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Sunday 1/16/22 @ 1:52 PM
✅
382kj
74rpm
42%
17mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Friday 1/7/22 @ 5:30 PM
✅
278kj
76rpm
41%
16mph
dannaduncan
HB CA#ZeroDark
3
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
75
🔥
Workouts
230
kj
Monday 11/8/21
390
kj
Saturday 2/5/22
234
kj
Friday 3/18/22
384
kj
Saturday 1/29/22
314
kj
Saturday 1/15/22
232
kj
Wednesday 1/5/22