Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 12:55 PM
✅
250kj
71rpm
40%
16mph
Sunday 11/7/21 @ 2:38 PM
247kj
88rpm
33%
15mph
Friday 4/16/21 @ 1:29 PM
219kj
69rpm
39%
15mph
Friday 6/24/22 @ 2:23 PM
✅
277kj
88rpm
37%
16mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Friday 4/15/22 @ 10:10 AM
✅
380kj
84rpm
37%
16mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Friday 3/11/22 @ 10:45 AM
✅
254kj
83rpm
36%
16mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Sunday 1/30/22 @ 3:49 PM
✅
283kj
89rpm
34%
16mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Friday 1/28/22 @ 7:49 PM
✅
418kj
88rpm
35%
16mph
Wednesday 1/26/22 @ 2:20 PM
255kj
69rpm
40%
16mph
Wednesday 1/26/22 @ 11:1 AM
✅
259kj
86rpm
35%
16mph
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Thursday 1/13/22 @ 11:8 AM
✅
314kj
83rpm
35%
15mph
Friday 10/29/21 @ 1:25 PM
231kj
68rpm
40%
15mph
Wednesday 12/22/21 @ 11:37 AM
✅
290kj
73rpm
43%
17mph
Friday 3/5/21 @ 2:28 PM
✅
225kj
74rpm
37%
15mph
Friday 10/29/21 @ 9:37 AM
223kj
96rpm
31%
15mph
dannaduncan
HB CA#ZeroDark
11
VS
archirocket71
Northboro, MA
48
🔥
Workouts
219
kj
Friday 4/16/21
234
kj
Friday 3/18/22
384
kj
Saturday 1/29/22
314
kj
Saturday 1/15/22
223
kj
Friday 10/29/21