Shake and Bake

Workouts

Tuesday 12/18/18 @ 3:23 AM
✅
194kj
78rpm
41%
17mph
30 min Low Impact Ride
Matt Wilpers
Saturday 1/12/19 @ 6:24 PM
160kj
78rpm
37%
15mph
Thursday 1/3/19 @ 2:29 AM
✅
234kj
81rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/8/19 @ 2:38 AM
188kj
78rpm
40%
16mph

Workouts

30 min Low Impact Ride
Matt Wilpers
✅ 194 kj
Tuesday 12/18/18
160 kj
Saturday 1/12/19
30 min Groove Ride
Cody Rigsby
✅ 234 kj
Thursday 1/3/19
188 kj
Tuesday 1/8/19