Shake and Bake
Workouts
Monday 1/23/23 @ 1:25 AM
235kj
76rpm
37%
15mph
Tuesday 12/13/22 @ 2:23 PM
✅
358kj
71rpm
48%
18mph
Tuesday 5/26/20 @ 12:36 AM
78kj
66rpm
30%
11mph
Tuesday 5/26/20 @ 10:13 AM
✅
328kj
75rpm
52%
21mph
Friday 1/4/19 @ 3:12 AM
68kj
77rpm
42%
17mph
Thursday 1/24/19 @ 11:50 AM
✅
82kj
80rpm
44%
18mph
Sunday 12/23/18 @ 2:27 AM
128kj
80rpm
40%
17mph
Monday 12/31/18 @ 10:24 AM
✅
213kj
73rpm
52%
20mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:54 PM
✅
489kj
74rpm
52%
21mph
Wednesday 4/4/18 @ 11:52 AM
225kj
78rpm
44%
18mph
Wednesday 4/4/18 @ 9:50 PM
✅
312kj
71rpm
53%
20mph
Sunday 4/1/18 @ 7:7 PM
220kj
79rpm
42%
18mph
Monday 4/2/18 @ 9:31 PM
✅
280kj
76rpm
48%
19mph
Saturday 3/24/18 @ 5:52 PM
321kj
80rpm
42%
17mph
Saturday 3/24/18 @ 11:28 AM
✅
448kj
80rpm
48%
20mph
Sunday 2/18/18 @ 10:53 AM
372kj
80rpm
44%
18mph
Sunday 2/18/18 @ 10:54 AM
✅
515kj
74rpm
53%
21mph
Saturday 2/17/18 @ 6:9 PM
237kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:54 AM
✅
333kj
72rpm
54%
21mph
Workouts
235
kj
Monday 1/23/23
78
kj
Tuesday 5/26/20
321
kj
Saturday 3/24/18