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Shake and Bake
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
Workouts
Next Workouts
Friday 7/10/20 @ 11:21 AM
142
kj
71
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 2:29 PM
✅
201
kj
90
rpm
38
%
17
mph
Thursday 3/7/19 @ 4:1 AM
98
kj
79
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 7/12/20 @ 3:40 PM
✅
104
kj
82
rpm
40
%
17
mph
Thursday 9/12/19 @ 7:50 AM
118
kj
70
rpm
35
%
14
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Friday 9/13/19 @ 7:33 PM
✅
214
kj
81
rpm
41
%
17
mph
Friday 2/15/19 @ 2:25 AM
✅
61
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/20/19 @ 8:48 PM
56
kj
79
rpm
38
%
16
mph
Saturday 12/29/18 @ 4:35 AM
138
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Thursday 12/27/18 @ 3:21 PM
✅
141
kj
73
rpm
44
%
17
mph
Friday 7/13/18 @ 11:45 AM
55
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 7/28/18 @ 2:30 PM
✅
64
kj
83
rpm
39
%
17
mph
Saturday 6/2/18 @ 12:24 PM
✅
344
kj
79
rpm
43
%
18
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 6/2/18 @ 12:27 PM
257
kj
75
rpm
40
%
16
mph
Saturday 3/31/18 @ 1:23 AM
✅
283
kj
75
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/20/18 @ 10:22 PM
269
kj
84
rpm
38
%
16
mph
Thursday 3/8/18 @ 12:52 PM
✅
282
kj
74
rpm
41
%
16
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 3/12/18 @ 11:37 AM
265
kj
75
rpm
40
%
16
mph
Saturday 11/18/17 @ 1:57 AM
168
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 2/7/18 @ 11:2 PM
✅
196
kj
76
rpm
41
%
17
mph
Next Workouts
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Friday 7/10/20
✅
201
kj
Saturday 3/27/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
98
kj
Thursday 3/7/19
✅
104
kj
Sunday 7/12/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
118
kj
Thursday 9/12/19
✅
214
kj
Friday 9/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
61
kj
Friday 2/15/19
56
kj
Wednesday 2/20/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
138
kj
Saturday 12/29/18
✅
141
kj
Thursday 12/27/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
55
kj
Friday 7/13/18
✅
64
kj
Saturday 7/28/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
344
kj
Saturday 6/2/18
257
kj
Saturday 6/2/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Saturday 3/31/18
269
kj
Tuesday 2/20/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
282
kj
Thursday 3/8/18
265
kj
Monday 3/12/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
168
kj
Saturday 11/18/17
✅
196
kj
Wednesday 2/7/18
Next Workouts