Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
293kj
76rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Sunday 8/16/20 @ 4:33 PM
179kj
83rpm
44%
19mph
20 min FTP Test Ride
Denis Morton
Friday 2/26/21 @ 2:3 AM
157kj
73rpm
46%
18mph
Friday 8/7/20 @ 2:56 PM
139kj
87rpm
39%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/25/21 @ 3:22 AM
113kj
72rpm
41%
16mph
Friday 8/7/20 @ 2:39 PM
93kj
74rpm
41%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/25/21 @ 3:5 AM
82kj
73rpm
40%
15mph
Tuesday 1/5/21 @ 9:37 PM
228kj
70rpm
47%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:17 AM
209kj
68rpm
46%
17mph
Wednesday 11/11/20 @ 3:46 PM
257kj
68rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Tuesday 9/29/20 @ 7:43 PM
245kj
72rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
Wednesday 7/1/20 @ 5:32 PM
116kj
83rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 8:46 PM
178kj
72rpm
50%
19mph
Monday 6/22/20 @ 4:27 PM
237kj
82rpm
43%
18mph
30 min Pride Ride: Live from Home
Jess King
Friday 6/26/20 @ 10:51 PM
18kj
86rpm
36%
16mph
Wednesday 9/25/19 @ 1:24 PM
234kj
74rpm
45%
18mph
30 min HIIT Ride
Robin Arzón
Tuesday 9/24/19 @ 8:0 PM
156kj
83rpm
32%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
293 kj
Wednesday 7/15/20
201 kj
Thursday 7/16/20
20 min FTP Test Ride
Denis Morton
179 kj
Sunday 8/16/20
157 kj
Friday 2/26/21
20 min Power Zone Beginner Ride
Matt Wilpers
139 kj
Friday 8/7/20
113 kj
Thursday 2/25/21
15 min Low Impact Ride
Matt Wilpers
93 kj
Friday 8/7/20
82 kj
Thursday 2/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
228 kj
Tuesday 1/5/21
209 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
257 kj
Wednesday 11/11/20
209 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
245 kj
Tuesday 9/29/20
216 kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
116 kj
Wednesday 7/1/20
178 kj
Sunday 7/5/20
30 min Pride Ride: Live from Home
Jess King
237 kj
Monday 6/22/20
18 kj
Friday 6/26/20
30 min HIIT Ride
Robin Arzón
234 kj
Wednesday 9/25/19
156 kj
Tuesday 9/24/19