Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
293kj
76rpm
50%
20mph
Friday 2/12/21 @ 11:0 PM
178kj
76rpm
40%
16mph
Wednesday 3/31/21 @ 12:52 PM
106kj
63rpm
42%
14mph
Monday 3/29/21 @ 4:32 PM
✅
134kj
72rpm
44%
17mph
Tuesday 3/23/21 @ 1:20 PM
✅
160kj
72rpm
47%
18mph
Wednesday 1/27/21 @ 9:49 PM
130kj
70rpm
44%
17mph
Wednesday 9/9/20 @ 1:11 PM
98kj
49rpm
47%
12mph
Wednesday 2/3/21 @ 11:27 PM
✅
112kj
67rpm
43%
15mph
Tuesday 12/1/20 @ 6:20 PM
✅
185kj
67rpm
53%
19mph
Monday 11/30/20 @ 5:15 PM
126kj
71rpm
43%
16mph
Friday 11/27/20 @ 3:24 PM
✅
320kj
58rpm
50%
16mph
Tuesday 10/27/20 @ 7:0 PM
278kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
238kj
70rpm
48%
18mph
Wednesday 10/14/20 @ 11:25 PM
213kj
81rpm
42%
17mph
Sunday 9/6/20 @ 3:26 PM
✅
244kj
77rpm
45%
18mph
Monday 3/30/20 @ 5:28 PM
177kj
76rpm
39%
16mph
Monday 6/22/20 @ 5:3 PM
83kj
60rpm
41%
12mph
Wednesday 7/29/20 @ 5:31 PM
✅
126kj
69rpm
45%
16mph
Sunday 6/14/20 @ 3:47 PM
248kj
66rpm
41%
15mph
Saturday 6/13/20 @ 5:38 PM
✅
254kj
70rpm
41%
15mph
Workouts
278
kj
Tuesday 10/27/20