Workouts

5 min Kindness Meditation
Kristin McGee
Sunday 1/21/24 @ 3:0 PM
Difficulty: 2 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 1/18/24 @ 12:42 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 1/18/24 @ 4:46 AM
Difficulty: 7.22 / 10
 
5 min Happiness Meditation
Anna Greenberg
Wednesday 1/17/24 @ 12:12 PM
Difficulty: 5 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 1/17/24 @ 2:58 AM
Difficulty: 7.43 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 1/16/24 @ 6:3 PM
Difficulty: 6.8 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 1/16/24 @ 5:51 PM
Difficulty: 5.18 / 10
43kj
75rpm
35%
14mph
10 min Morning Meditiation
Kristin McGee
Tuesday 1/16/24 @ 1:57 PM
Difficulty: 2.53 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 12:9 AM
Difficulty: 7.34 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 4:0 PM
Difficulty: 4.15 / 10