Shake and Bake
Workouts
Friday 3/18/22 @ 3:17 PM
208kj
69rpm
45%
17mph
Tuesday 3/15/22 @ 10:27 PM
✅
239kj
72rpm
47%
18mph
Tuesday 10/19/21 @ 10:25 PM
202kj
76rpm
42%
17mph
Wednesday 10/20/21 @ 10:24 PM
✅
232kj
78rpm
44%
18mph
Friday 6/4/21 @ 3:53 PM
123kj
79rpm
39%
16mph
Monday 6/21/21 @ 10:22 PM
✅
131kj
74rpm
42%
16mph
Wednesday 1/6/21 @ 12:16 AM
92kj
83rpm
43%
19mph
Saturday 11/21/20 @ 5:2 PM
✅
107kj
75rpm
50%
20mph
Thursday 11/26/20 @ 3:59 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
83rpm
44%
19mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Saturday 6/20/20 @ 3:52 PM
✅
231kj
73rpm
46%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Saturday 1/18/20 @ 4:18 PM
✅
189kj
70rpm
43%
16mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Thursday 3/26/20 @ 11:42 AM
✅
216kj
73rpm
45%
17mph
Saturday 4/4/20 @ 4:21 PM
153kj
73rpm
46%
18mph
Saturday 4/4/20 @ 4:22 PM
✅
160kj
72rpm
49%
18mph
Tuesday 1/1/19 @ 5:31 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 4:40 PM
✅
126kj
68rpm
37%
14mph
Workouts
202
kj
Tuesday 10/19/21
349
kj
Thursday 11/26/20