Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Monday 6/29/20 @ 5:34 PM
199kj
81rpm
39%
17mph
Wednesday 3/18/20 @ 9:3 PM
✅
229kj
83rpm
41%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Friday 5/22/20 @ 4:4 PM
120kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 10:59 PM
✅
148kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Sunday 3/8/20 @ 5:2 PM
121kj
71rpm
42%
16mph
Saturday 3/21/20 @ 3:10 AM
✅
138kj
71rpm
44%
17mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Monday 12/23/19 @ 3:46 PM
✅
129kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 4:23 PM
117kj
83rpm
37%
16mph
Sunday 12/15/19 @ 6:18 PM
128kj
78rpm
41%
17mph
Sunday 12/15/19 @ 12:34 AM
✅
134kj
80rpm
41%
17mph
Workouts
229
kj
Wednesday 4/22/20
56
kj
Sunday 3/29/20
207
kj
Wednesday 3/18/20