Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:58 AM
✅
169kj
82rpm
36%
16mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Saturday 1/29/22 @ 2:56 PM
✅
536kj
80rpm
41%
17mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Tuesday 11/16/21 @ 12:33 AM
317kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Sunday 12/20/20 @ 4:16 PM
313kj
85rpm
39%
17mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Saturday 12/19/20 @ 4:4 PM
437kj
82rpm
41%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Thursday 10/1/20 @ 10:59 PM
417kj
83rpm
39%
17mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
146
kj
Sunday 8/22/21
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
317
kj
Tuesday 11/16/21
273
kj
Saturday 2/6/21
297
kj
Wednesday 1/20/21
313
kj
Sunday 12/20/20
437
kj
Saturday 12/19/20