Shake and Bake

Workouts

Friday 6/10/22 @ 2:53 PM
✅
157kj
73rpm
46%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 6/22/22 @ 1:10 PM
137kj
76rpm
42%
17mph
Tuesday 5/31/22 @ 3:17 PM
✅
116kj
82rpm
43%
18mph
15 min 90s Hip Hop Ride
Emma Lovewell
Monday 10/19/20 @ 3:0 PM
108kj
80rpm
42%
17mph
Tuesday 4/12/22 @ 2:48 PM
✅
125kj
65rpm
51%
18mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 2/28/22 @ 7:4 PM
92kj
85rpm
37%
16mph
Monday 2/21/22 @ 10:7 PM
✅
154kj
83rpm
42%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/3/22 @ 1:35 PM
114kj
86rpm
36%
16mph
Friday 1/14/22 @ 9:53 PM
✅
118kj
78rpm
44%
18mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 10/14/20 @ 1:31 PM
92kj
81rpm
38%
16mph
Friday 1/1/21 @ 4:21 PM
kj
rpm
%
0mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 1:8 PM
✅
132kj
85rpm
38%
17mph
Sunday 1/3/21 @ 4:32 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/23/20 @ 5:51 PM
✅
142kj
84rpm
40%
17mph
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
Wednesday 11/11/20 @ 10:19 PM
kj
rpm
%
0mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 11/13/20 @ 11:17 AM
✅
173kj
74rpm
39%
15mph
Saturday 8/8/20 @ 2:49 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:37 PM
✅
183kj
87rpm
36%
16mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
✅ 157 kj
Friday 6/10/22
137 kj
Wednesday 6/22/22
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 116 kj
Tuesday 5/31/22
108 kj
Monday 10/19/20
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 125 kj
Tuesday 4/12/22
92 kj
Monday 2/28/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 154 kj
Monday 2/21/22
114 kj
Thursday 3/3/22
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 118 kj
Friday 1/14/22
92 kj
Wednesday 10/14/20
20 min 80s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 1/1/21
✅ 132 kj
Tuesday 1/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/3/21
✅ 142 kj
Monday 11/23/20
30 min Beyoncé Ride
Ally Love
kj
Sunday 11/15/20
✅ 214 kj
Saturday 11/14/20
30 min 2000s Ride
Tunde Oyeneyin
kj
Wednesday 11/11/20
✅ 173 kj
Friday 11/13/20
30 min 90s Hip Hop Ride
Robin Arzón
kj
Saturday 8/8/20
✅ 183 kj
Tuesday 7/21/20