Shake and Bake
VS
Workouts
Monday 12/12/22 @ 3:14 PM
✅
77kj
80rpm
42%
17mph
Tuesday 12/5/23 @ 11:15 AM
65kj
50rpm
41%
12mph
Tuesday 8/15/23 @ 9:24 PM
✅
146kj
82rpm
41%
18mph
Wednesday 10/4/23 @ 10:21 AM
80kj
71rpm
35%
13mph
Friday 6/9/23 @ 4:2 PM
✅
180kj
77rpm
40%
16mph
Monday 6/12/23 @ 11:7 AM
139kj
68rpm
39%
14mph
Monday 8/29/22 @ 3:3 PM
✅
207kj
74rpm
44%
17mph
Wednesday 1/18/23 @ 12:51 PM
135kj
77rpm
36%
14mph
Friday 10/22/21 @ 4:13 PM
✅
288kj
75rpm
40%
16mph
Friday 4/1/22 @ 11:40 AM
240kj
76rpm
38%
15mph
Monday 12/5/22 @ 2:25 PM
✅
177kj
71rpm
50%
19mph
Thursday 12/1/22 @ 3:7 PM
65kj
66rpm
33%
12mph
Saturday 4/9/22 @ 4:19 PM
✅
123kj
75rpm
47%
18mph
Monday 5/9/22 @ 3:21 PM
70kj
68rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:0 AM
✅
230kj
70rpm
40%
15mph
Monday 12/13/21 @ 10:15 PM
✅
123kj
79rpm
44%
18mph
Tuesday 12/14/21 @ 10:46 AM
85kj
72rpm
39%
15mph
Sunday 8/22/21 @ 1:19 PM
✅
129kj
89rpm
36%
16mph
Tuesday 10/5/21 @ 10:14 AM
87kj
77rpm
39%
14mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
21
🔥
VS
ang_79
Delaware
7
Workouts
70
kj
Monday 5/9/22
kj
Saturday 2/27/21
85
kj
Tuesday 12/14/21